Live Below the Line Lentils

Day 3 of Live below the Line Week started really well. I made a lentil curry. Using fresh vegetables and lentils and coconut mil from a local independent store this was a very cheap and nutritious meal. It was also really tasty. I am not a vegetarian and I don’t think I ever will be, yet, having no meat days is a the way to eat well on a low budget.

I ate a lot of vegetarian food when I was a volunteer at Lentil as Anything in St Kilda, Melbourne. I really enjoyed my time working there, they are a great team and the philosophy of this social enterprise is amazing. There are no prices on the menu. Instead customers are invited to give what they feel the food is worth and have the opportunity to donate to the philosophy.

The food there is so tasty and filling, you do not miss meat. I had one customer, who had never eaten in a vegetarian cafe before. He was a retried man from Yorkshire. Now Yorkshire men are weaned on roast beef! If there is no meat on the plate, it isn’t considered a meal. Needless to say he loved his Moroccan Hot Pot. He was cool guy actually, taken early retirement and was visiting his children who lived in the USA, Melbourne and New Zealand. Living life not watching it from afar.

Working there had inspired me to make more vegetarian meals. this was from a Weight Watchers cook book and the ingredients were very cheap.

Lentils £0.80 as used half a bag

Coconut milk £0.25 as use 1/4 of a tin

Carrots (6) £0.18

Potato (1) £0.06

Onion (3) £0.09

Curry Powder £0.10

Garlic £0.03

Organic Vegetable stock £0.10

Total £1.60 and it made 5 lunches so that is about 32p per portion. I had egg on toast for breakfast. Home made bread and an egg from my chickens comes to about 10p.

So far so good. I can live below the line if I eat like this. Only 42p of the £1 allowance per day gone and I have had two meals.

So here comes the #fail. I went out that evening to a Social Media Surgery. I also had to go to the Apple Store to fix a problem on my iPad, so I was in Birmingham most of the afternoon and evening. I was hungry. I bought a pasty from Gregg’s at 91p. One pasty and that would break the budget for those living below the line.

It doesn’t stop there. A friend had come to the surgery and we had arranged to eat out and try out beer at a pub I had been recommended. Dinner at Bodega was £10 and the real ale at the wonderful Post Office Vaults was £3.40.

Definitely went over the budget then. I don’t regret the money spent on a really good meal at Bodega, but the 91p for a vegetable pasty, I do. For those who have to live on a limited budget in the UK every day, a 91p pasty may seem a cheap and filling option.

Learning to cook is one of the most important life skills. Headlines like this Our Hidden Poor and the growing number of food banks is worrying and are not a solution. They are a band aid. I hope that those taking part in Live Below the Line will continue to consider the cost of the food on their plate, reduce waste and whenever they can, share cooking and shopping skills to help those who live below the line, not from choice for 5 days but from necessity. Every day.

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About Travelling Coral

I started blogging in 2011 to record some of the highlights of the round the world trip I made with my husband Phil. On the 5 month trip we visited California, New Zealand, Australia, Fiji, Malaysia and Thailand. We met some fantastic people, saw amazing things and ate some lovely food. Yet while enjoying these new experiences I became acutely aware of the inequality in both first and third world countries. The gap between the rich and the poor on the streets of LA and KL was the same. On my return home, I realised that this inequality existed in the UK. I had to leave the country to see it for what it was. Food banks were opening in every town and city. I read the now famous blog, A Girl Called Jack and got more interested in how food poverty impacts the lives of so many people in my home country. And I got angry. And wanted to do something about it. Now, I work for Smethwick CAN, a charity bringing people together to tackle poverty, increase aspiration, provide opportunity and support the most vulnerable. One of the projects is a foodbank. Food poverty is shocking in any country, yet over a third of edible food still ends up in landfill. No one should go hungry, yet children are going to school without breakfast. Parents are skipping meals to feed their children. Foodbanks are a sticking plaster not a cure for food poverty. So, in addition to working for a charity that is supporting people in crisis, I volunteer for The Real Junk Food Project. They intercept food that would normally be thrown away, and cook it and serve it in a Pay as You Feel Cafe. I am still adjusting to life back at home in Birmingham, England, I have terminal Farsickness. To keep it at bay, I drag my husband and sometimes the son on shorter trips both in the UK and overseas. I now post random stuff that interests me. This includes travel, food and well being. The writing keeps me sane. Long term travelling is my goal.

2 thoughts on “Live Below the Line Lentils

  1. Pingback: Cooking with Jack – Sausage and Lentil One Pot Dinner | travellingcoral

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